Vital

An alkaline diet is ideal if you want to... ...notgo without food. ...want to try a vegan diet ...want to make a fundamental change in your diet ...like to eat vegetables and potatoes 

Interval or intermittent fasting is very much in vogue. And rightly so. Because it keeps the weight in check, puts you in a good mood and regenerates the cells.

Lüneburger Heide is famous throughout Europe for its brightly shining heath areas in a lush purple. However, around 60 percent of the unique cultural landscape consists of extensive woodland areas, which now attract visitors with their autumnal, colourful foliage. Especially in the two nature parks…

Sports and nature go hand in hand.  The Lüneburg Heath offers a great setting for active days outside. Fresh air, diverse soils, great views and a unique landscape in the nature reserve make sports in the nature something very special.  Exercising in nature makes you happy and promotes the effectiv…

The lakes of the Lüneburg Heath Would you have thought that there are 53 lakes in the Lüneburg Heath? Many people only ever think of heath in bloom, but the fantastic landscape of the Heath has more to offer.

The Lüneburg Kurpark, a park laid out in an English landscape design, is located in the southern part of the city center .