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Lueneburg, Celle, sights, shopping, culinary, hotels, old town, city tour

A retreat is a time to withdraw from everyday life, which helps us to go back into the daily routine with new strength. A retreat takes place alone or in a group, in nature and with meditation. 

Flying over the marsh, moor and heathland at full gallop, trotting over mossy soft soils, and riding through picturesque river meadows - this is what a ride across Lüneburg Heath can be like. A region that is perfect for riding holidays. Here you can ride not only on signposted riding trails, but i…

Sports and nature go hand in hand.  The Lüneburg Heath offers a great setting for active days outside. Fresh air, diverse soils, great views and a unique landscape in the nature reserve make sports in the nature something very special.  Exercising in nature makes you happy and promotes the effectiv…

An alkaline diet is ideal if you want to... ...notgo without food. ...want to try a vegan diet ...want to make a fundamental change in your diet ...like to eat vegetables and potatoes 

Interval or intermittent fasting is very much in vogue. And rightly so. Because it keeps the weight in check, puts you in a good mood and regenerates the cells.

Katja Riedel opened her own yoga and nutrition studio in Walsrode eight years ago. She offers various types of yoga as well as ayurveda cooking classes. In our interview, she tells us why she prefers yoga in the Heath rather than in the mountains and what she thinks of the new trend of naked yog…